#56 How to process emotions | Emotional Eating

Update: 2023-12-26

Description

In this episode I share my experience with emotional eating and how I overcame it. These tools will help you in other areas of your life.

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contact:
cpontifis@gmail

Link to video on how to process an emotion:
https://youtu.be/zoCiHlFjo04?si=sJOSp8NP9xD2QpGd

Comments

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#56 How to process emotions | Emotional Eating

#box-pro-ellipsis-176294986265292{-webkit-line-clamp:2;}#56 How to process emotions | Emotional Eating

#56 How to process emotions | Emotional Eating

Christina

#56 How to process emotions | Emotional Eating